Compression Boots in Fredericksburg, VA | Recovery at FXBG Iron Gym
Training hard is only half the equation — recovery helps your body perform at its best. At FXBG Iron Gym in Fredericksburg, VA, members have access to one of the most effective recovery tools available today: compression boots.
And the best part? They’re unlimited with select memberships.
What Are Compression Boots?
Compression boots are inflatable sleeves that gently squeeze and release your legs using graduated air compression. This rhythmic pressure helps:
improve circulation
reduce soreness and swelling
move out metabolic waste
speed up recovery between workouts
Most sessions last 15–30 minutes and feel like a relaxing massage.
How They Help Your Recovery
By encouraging blood flow back toward the heart and delivering oxygen to tired muscles, compression boots can help you feel lighter, looser, and ready for your next workout — especially after heavy lifting, cardio, or long days on your feet.
Why We Include Them at FXBG Iron Gym
Recovery isn’t an extra — it’s part of training smart. That’s why we include unlimited compression boot access with select memberships. Use them:
post-workout
on rest days
before events
anytime your legs feel tight or fatigued
Is Compression Therapy Right for You?
Most people tolerate compression therapy well. If you have circulation issues or a history of blood clots, check with your doctor first — otherwise, it’s a simple recovery win.
Try Compression Boots at FXBG Iron Gym
If you’re searching for compression boots in Fredericksburg, VA, we’ve got you covered.
👉 Join FXBG Iron Gym and enjoy unlimited compression boot sessions with select memberships.
👉 Already a member? Ask our team how to add recovery to your routine.
Recover smarter — feel better — train stronger.