August Classes & Events

  • GYm 101 (First Sunday Each Month)

    We don’t sign you up and leave you. We help you get started. Join us the first Sunday of each month at 1:00 for an hour of instruction on how to use our gym equipment safely to get the most of your workouts. Free to members.

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  • Booty Camp

    Saturdays - 9AM - 10AM. Learn what techniques and equipment to use to grow your glutes like a pro.

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  • Yoga

    Join us for Yoga every Monday at 6:30.

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  • Bodybuilding Posing Class

    Save the date August 29th from 11-1 with Tina Johnson. Sign up now. MENS and WOMENS

  • Sunday Reset

    September 6 at 3:00pm. In season athlete recovery and strategic strength training with Ky.

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