We don’t sign you up and leave you. We help you get started. Join us every sunday at 1:00 for an hour of instruction on how to use our gym equipment safely to get the most of your workouts.

Saturdays - 9AM - 10AM. Learn what techniques and equipment to use to grow your glutes like a pro.

Join us for Yoga every Monday at 6:30. No Yoga July 20th and 27th.

Daniel from TEAM RWB will be giving massage demos July 11th and August 8th from 12-4