We don’t sign you up and leave you. We help you get started. Join us the first Sunday of each month at 1:00 for an hour of instruction on how to use our gym equipment safely to get the most of your workouts. Free to members.

Saturdays - 9AM - 10AM. Learn what techniques and equipment to use to grow your glutes like a pro.

Join us for Yoga every Monday at 6:30.

Deadline OCT 20. We are looking for the next design to be featured on our hoodies, t-shirts and hats. If you have an artistic side and want a chance to be featured, submit your artwork by clicking link below. Design must be branded and feature our name.

October 31st 5pm-7pm Come dress to impress (or scare) your fellow gym goers. Work out in your Halloween costume and join the fun! More info to come.

November 14th from 11-2. Trainers vs everyone with active competition for all, food truck, DJ, equipment instruction and more. FREE GUEST PASS for participants.

Open to all. No registration required. This event will be following our Fitness Field Day starting at 2:30. Men’s 3-4 and Women’s 4-5. More info to follow.