Training and Wellness in Fredericksburg, VA
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Personal Training
Personal training in Fredericksburg, Va at FXBG Iron Gym open 24/7. Our expert trainers bring their own unique styles and approaches, giving you personalized guidance that actually fits your needs. Whether you're just starting out or pushing for your next PR, we'll match you with someone who gets it.
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Powerlifting
Powerlifting gym in Fredericksburg, Va. FXBG Iron Gym offers a dedicated powerlifting area — inside our new exclusive space: Iron Volt. Set apart from the main floor, this no-nonsense zone is built for lifters who crave heavy weight, raw strength, and relentless PR-chasing.
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Meal Plans and workout Plans
At FXBG Iron Gym in Fredericksburg, VA, we build custom meal plans and workout programs designed for fat loss, muscle gain, and serious strength results. Our tailored coaching delivers real, trackable progress.
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Corporate wellness program
FXBG Iron Gym partners with large local employers to give teams 24/7 access to a results-driven training environment, recovery services, and exclusive membership savings on our basic monthly membership. We currently serve employees from Amazon, UPS, Mary Washington Hospital, and GEICO in Fredericksburg, VA. Our corporate wellness program helps employees stay strong, consistent, and motivated—at no cost to employers.